How Long to Read Mindfulness Meditation Box Set

How Long Does it Take to Read Mindfulness Meditation Box Set?

It takes the average reader 1 hour and 25 minutes to read Mindfulness Meditation Box Set by Linda H. Harris

Assuming a reading speed of 250 words per minute. Learn more

Description

Mindfulness Meditation Box Set (3 in 1) Included Books Mindfulness for Beginners: How to Live in the Present Moment with Peace and HappinessChakras for Beginners: How to Balance the 7 Chakras, Boost Your Energy & Feel GreatMeditation for Beginners: How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness Are you tense and stressed by the day-to-day struggles of life? Have you reached the point where you're ready to stop letting the fears, worries and distractions get you down? Mindfulness for Beginners has your solution. Mindfulness simply means living your life in the moment. It is being present for every moment of your life without fear or judgment. In Mindfulness for Beginners, you'll learn: * How to be mindful, live in the moment and open yourself up to new experiences * Effective mindfulness exercises like mindful breathing, mindful eating, mindful walking and mindful creating * Mindfulness tips to help you improve your relationships, get control over your life and become the person you've always wanted to be Mindfulness can improve both your mental and physical health and make you happier and more productive. Read these 3 books for FREE on Kindle Unlimited - Download Now! The seven main chakras are responsible for the energy flow and life force in your body. When you think about the energy source that drives your mind, body and spirit, you are thinking about your chakras. Chakra blockages can interrupt your energy levels and cause physical and emotional pain. In Chakras for Beginners, you will learn the symbols and colors of the seven chakras and how each chakra influences your organs, emotions and health. You will learn powerful techniques to resolve chakra blockages and restore your balance. Yoga is one of the best ways to energize chakras. The yoga poses in this book can help you energize all seven of your chakras and boost your energy. These yoga exercises will harmonize your mind, body and spirit. Download this book and begin harnessing the power that chakras provide. People all over the world have been practicing meditation for many centuries. Meditation is one part of a holistic lifestyle that can help you get your mental, physical, emotional and spiritual selves into sync. Everyone meditates for different reasons. Whether you are looking for a great way to de-stress and relax, or you want an improved focus with day-to-day tasks, meditation offers a very useful tool to achieve the results. In Meditation for Beginners, you will learn: * The principles of meditation * The techniques of breath control, mindfulness and mantra meditation * Meditation exercises that are detailed and easy to follow so that you can begin incorporating meditation into daily life * Excellent meditation tips that will help beginners clear out mental distractions and focus on what they really want to feel, be and accomplish Download this box set, and start enjoying the benefits of mindfulness meditation for stress relief, inner peace and happiness. ---- TAGS: mindfulness, mindfulness for beginners, chakras for beginners, meditation for beginners, meditation techniques, chakras made easy, mindfulness meditation, mindfulness for anxiety, balance chakras, chakra healing, mindfulness exercises, meditation, mindful eating, happiness, yoga for chakras, meditation for anxiety, chakra therapy, how to meditate, benefits of meditation

How long is Mindfulness Meditation Box Set?

Mindfulness Meditation Box Set by Linda H. Harris is 84 pages long, and a total of 21,336 words.

This makes it 28% the length of the average book. It also has 26% more words than the average book.

How Long Does it Take to Read Mindfulness Meditation Box Set Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 56 minutes to read Mindfulness Meditation Box Set aloud.

What Reading Level is Mindfulness Meditation Box Set?

Mindfulness Meditation Box Set is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness Meditation Box Set?

Mindfulness Meditation Box Set by Linda H. Harris is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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