It takes the average reader 1 hour and 30 minutes to read Mood Boosting Foods and Mood Boosting Recipes by Lee Dobbins
Assuming a reading speed of 250 words per minute. Learn more
Can you eat yourself into a good mood? For centuries, food has played an important role in health and healing, but what about feeling? Can what you eat really affect how you feel? It certainly can! In fact, certain foods can have a profound affect on the "feel good" chemicals produced by your brain so you really can eat yourself into a good mood. This book shows you how different nutrients affect your mood and gives you the low down on the top "mood boosting" foods as well as some delicious recipes you can use them in. These recipes are easy to make and include ingredients that are easily found in your grocery store. It's never been easier to feel good all day!
Mood Boosting Foods and Mood Boosting Recipes by Lee Dobbins is 88 pages long, and a total of 22,704 words.
This makes it 30% the length of the average book. It also has 28% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 4 minutes to read Mood Boosting Foods and Mood Boosting Recipes aloud.
Mood Boosting Foods and Mood Boosting Recipes is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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