It takes the average reader 6 hours and 55 minutes to read Nancy Clark's Sports Nutrition Guidebook by Nancy Clark
Assuming a reading speed of 250 words per minute. Learn more
The nation's leading sports nutritionist tells you how to get the maximum benefit from the foods you choose with customized eating plans. You'll learn how to eat before games or tournaments and how to eat afterward for optimal recovery. Clark covers current food, drink, and sport supplement options and explains which are best - and why - based on individual energy expenditure. She also gives advice on trendy diet alternatives like the Zone, Atkins, thermogenics, and Ultra Slim-Fast.
Nancy Clark's Sports Nutrition Guidebook by Nancy Clark is 406 pages long, and a total of 103,936 words.
This makes it 137% the length of the average book. It also has 127% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 27 minutes to read Nancy Clark's Sports Nutrition Guidebook aloud.
Nancy Clark's Sports Nutrition Guidebook is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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