It takes the average reader 2 hours and 51 minutes to read New Directions in Progressive Relaxation Training by Douglas A. Bernstein
Assuming a reading speed of 250 words per minute. Learn more
Bernstein and Borkovec wrote this guide with two purposes in mind. The primary purpose is to set forth in detail the therapist behaviors and skills necessary for the effective application of progressive relaxation training. Second, it is designed to be used in research on stress and stress management, psychotherapy outcome, and related topics.
New Directions in Progressive Relaxation Training by Douglas A. Bernstein is 171 pages long, and a total of 42,921 words.
This makes it 58% the length of the average book. It also has 52% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 54 minutes to read New Directions in Progressive Relaxation Training aloud.
New Directions in Progressive Relaxation Training is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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