How Long to Read Nodding Off

How Long Does it Take to Read Nodding Off?

It takes the average reader 5 hours and 20 minutes to read Nodding Off by Alice Gregory (Psychologist)

Assuming a reading speed of 250 words per minute. Learn more

Description

"Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle. Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from babies to teenagers, from middle age to the later years of our life, there are constantly new challenges to our sleep. Based on knowledge accumulated over almost two decades as a sleep researcher, Professor Alice Gregory shares real-life stories and interviews with other sleep experts to find the answers to questions, such as: Why do so many adolescents enjoy lying in at the weekends? Why do children experiencing anxiety, behavioural problems or attention deficit hyperactivity disorder so often have co-occurring sleep problems? Why are scientists turning to sleep disorders such as sleep paralysis to try to understand paranormal experiences? With important tips on improving your sleep, Nodding Off is an essential read for anyone who sleeps, and more important still for those who don't get enough. Fans of Matthew Walker's Why We Sleep will love this book!."--

How long is Nodding Off?

Nodding Off by Alice Gregory (Psychologist) is 320 pages long, and a total of 80,000 words.

This makes it 108% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read Nodding Off Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 17 minutes to read Nodding Off aloud.

What Reading Level is Nodding Off?

Nodding Off is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Nodding Off?

Nodding Off by Alice Gregory (Psychologist) is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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