It takes the average reader 7 hours and 45 minutes to read Nutrient Composition of Rations for Short-Term, High-Intensity Combat Operations by Institute of Medicine
Assuming a reading speed of 250 words per minute. Learn more
Recognizing the importance of good nutrition for physical and mental status, the Department of Defense asked the Institute of Medicine to guide the design of the nutritional composition of a ration for soldiers on short-term, high-stress missions. Nutrient Composition of Rations for Short-Term, High-Intensity Combat Operations considers military performance, health concerns, food intake, energy expenditure, physical exercise, and food technology issues. The success of military operations depends to a large extent on the physical and mental status of the individuals involved. Appropriate nutrition during assault missions is a continuous challenge mainly due to diminished appetites of individuals under stress. Many less controllable and unpredictable factors, such as individual preferences and climate, come into play to reduce appetite. In fact, soldiers usually consume about half of the calories needed, leaving them in a state called “negative energy balance.†The consequences of being in negative energy balance while under these circumstances range from weight loss to fatigue to mental impairments. An individual’s physiological and nutritional status can markedly affect one’s ability to maximize performance during missions and may compromise effectiveness. With the number of these missions increasing, the optimization of rations has become a high priority.
Nutrient Composition of Rations for Short-Term, High-Intensity Combat Operations by Institute of Medicine is 462 pages long, and a total of 116,424 words.
This makes it 156% the length of the average book. It also has 142% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 10 hours and 36 minutes to read Nutrient Composition of Rations for Short-Term, High-Intensity Combat Operations aloud.
Nutrient Composition of Rations for Short-Term, High-Intensity Combat Operations is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
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