How Long to Read Nutrition for Health, Fitness and Sport

How Long Does it Take to Read Nutrition for Health, Fitness and Sport?

It takes the average reader 11 hours and 55 minutes to read Nutrition for Health, Fitness and Sport by Dawn Anderson

Assuming a reading speed of 250 words per minute. Learn more

Description

Nutrition for Health, Fitness & Sport, now in its Eleventh edition, provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness, and sport performance. Current research and practical activities are incorporated throughout. This edition welcomes the addition of author, J. David Branch, along with the return of author Eric S. Rawson from the tenth edition, both of whom are actively involved in the disciplines of exercise physiology and sports nutrition, and who have used this textbook over the years to teach their university classes. The eleventh edition truly moves into blending the latest technology for individuals to utilize in combining nutritional and exercise choices for health and sports performance. Featured nutritional information includes the introduction to the Academy of Nutrition and Dietetics position stand on the total approach to healthy eating and to the latest report on Dietary Guidelines for Americans, while exercise and physical activity featured content includes the introduction to High Intensity Interval Training (HITT) and its possible application to exercise for health, along with the Compendium of Physical Activities. Enhanced discussion of the latest trends of various exercise applications (apps) and personal digital fitness measurement equipment, such as fitness bands and fitness watches, are also hallmarks of the eleventh edition. More than 300 new references, including clinical studies, reviews, and meta-analyses, have also been added to the text.

How long is Nutrition for Health, Fitness and Sport?

Nutrition for Health, Fitness and Sport by Dawn Anderson is 704 pages long, and a total of 178,816 words.

This makes it 238% the length of the average book. It also has 219% more words than the average book.

How Long Does it Take to Read Nutrition for Health, Fitness and Sport Aloud?

The average oral reading speed is 183 words per minute. This means it takes 16 hours and 17 minutes to read Nutrition for Health, Fitness and Sport aloud.

What Reading Level is Nutrition for Health, Fitness and Sport?

Nutrition for Health, Fitness and Sport is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Nutrition for Health, Fitness and Sport?

Nutrition for Health, Fitness and Sport by Dawn Anderson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Nutrition for Health, Fitness and Sport by Dawn Anderson on Amazon click the button below.