How Long to Read Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness

How Long Does it Take to Read Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness?

It takes the average reader 3 hours and 34 minutes to read Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness by Mark William Cochran

Assuming a reading speed of 250 words per minute. Learn more

Description

"This is the first holistic health and wellness book you should read!" "Turn your health inside out!" That's the core message of "Oby's Wisdom! A Caveman's Simple Guide to Health and Well-being. " The author, Dr. Mark William Cochran, was virtually crippled with chronic inflammatory arthritis for years and then transformed himself into a marathon runner. On the journey to his healing miracle he discovered something he never expected. A healing miracle is within reach of everybody. Yes, even "you"! The main character of this award winning book is Obsidian J. "Oby" Stone, whose simple and timeless wisdom cuts through the fog of today's healthcare drama and teaches you how to create the "holistic mindset" and "holistic lifestyle" that will lead you to a lifelong state of vibrant health. What you will learn from "Oby's Wisdom" How to empower your "Doctor Within" to create a life of vibrant health from the inside out Why following today's conventional healthcare paradigm will continue to make you and your family less and less healthy Why you are probably much more deeply entrenched in conventional medical thinking than you realize How to break free of conventional thinking and create the clear, simple holistic health mindset that is the most important factor in living a healthier life The KEY to holistic nutrition: ""The Most Important Nutrient,"" and how to make sure you're getting enough of it in your diet The ""First Rule of Fitness,"" and how it can improve your fitness whether you are a couch potato or an elite athlete How to apply these holistic principles to raise healthy kids Special note to followers of the paleo diet (aka, caveman diet or primal diet): You will especially enjoy "Oby's Wisdom"! The ideas in the book will help you apply the same prehistoric wisdom to all other areas of your life. Special Bonus # 1: "Oby's Wisdom" includes a FREE Video Action Guide to help you design your own, year-long action plan for implementing the lessons of the book. Special Bonus # 2: "Oby's Wisdom "includes a FREE Reading Group Guide so that you can share and discuss the high points of the book with your reading group.

How long is Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness?

Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness by Mark William Cochran is 208 pages long, and a total of 53,664 words.

This makes it 70% the length of the average book. It also has 66% more words than the average book.

How Long Does it Take to Read Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 53 minutes to read Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness aloud.

What Reading Level is Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness?

Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness?

Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness by Mark William Cochran is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness by Mark William Cochran on Amazon click the button below.