How Long to Read Opening Up by Writing It Down

How Long Does it Take to Read Opening Up by Writing It Down?

It takes the average reader 3 hours and 49 minutes to read Opening Up by Writing It Down by James W. Pennebaker

Assuming a reading speed of 250 words per minute. Learn more

Description

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help you: *Heal old emotional wounds *Feel a greater sense of well-being *Decrease stress *Improve relationships *Boost your immune system Vivid stories and examples yield compelling insights into secrets, self-disclosure, and the hidden price of silence. The third edition incorporates findings from hundreds of recent studies and includes practical exercises to help you try expressive writing for yourself. It features extensive new information on specific health benefits, as well as when the approach may not be helpful.

How long is Opening Up by Writing It Down?

Opening Up by Writing It Down by James W. Pennebaker is 225 pages long, and a total of 57,375 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Opening Up by Writing It Down Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 13 minutes to read Opening Up by Writing It Down aloud.

What Reading Level is Opening Up by Writing It Down?

Opening Up by Writing It Down is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Opening Up by Writing It Down?

Opening Up by Writing It Down by James W. Pennebaker is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Opening Up by Writing It Down by James W. Pennebaker on Amazon click the button below.