It takes the average reader 3 hours and 50 minutes to read Optimal Muscle Recovery by Edmund R. Burke
Assuming a reading speed of 250 words per minute. Learn more
This text demonstrates how to get the most out of workouts by taking advantage of the factor that athletes consistently neglect - recovery. It details the R4 System which uses nutrition to aid the body's building and repair processes.
Optimal Muscle Recovery by Edmund R. Burke is 230 pages long, and a total of 57,500 words.
This makes it 78% the length of the average book. It also has 70% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 14 minutes to read Optimal Muscle Recovery aloud.
Optimal Muscle Recovery is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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