It takes the average reader 4 hours and 57 minutes to read Optimum Nutrition Before, During And After Pregnancy by Patrick Holford
Assuming a reading speed of 250 words per minute. Learn more
This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans, and follow up with useful advice about your own nutrition in early parenthood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child. Discover top nutritional advice that will help you to achieve maximum fertility and good health, prevent birth defects, avoid sickness and other pregnancy problems, prevent allergies in your baby, feed your baby in the best way possible, and much more.
Optimum Nutrition Before, During And After Pregnancy by Patrick Holford is 288 pages long, and a total of 74,304 words.
This makes it 97% the length of the average book. It also has 91% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read Optimum Nutrition Before, During And After Pregnancy aloud.
Optimum Nutrition Before, During And After Pregnancy is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Optimum Nutrition Before, During And After Pregnancy by Patrick Holford is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Optimum Nutrition Before, During And After Pregnancy by Patrick Holford on Amazon click the button below.
Buy Optimum Nutrition Before, During And After Pregnancy on Amazon