How Long to Read Optimum Nutrition for the Mind

How Long Does it Take to Read Optimum Nutrition for the Mind?

It takes the average reader 8 hours and 29 minutes to read Optimum Nutrition for the Mind by Patrick Holford

Assuming a reading speed of 250 words per minute. Learn more

Description

OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and anxiety; discusses the effects of stress, alcohol and exercise on mental health; gives details of new discoveries in the treatment of autism and schizophrenia; and provides concrete and well-researched guidance for those with mental health difficulties. With a questionnaire-based method to work out...

How long is Optimum Nutrition for the Mind?

Optimum Nutrition for the Mind by Patrick Holford is 503 pages long, and a total of 127,259 words.

This makes it 170% the length of the average book. It also has 156% more words than the average book.

How Long Does it Take to Read Optimum Nutrition for the Mind Aloud?

The average oral reading speed is 183 words per minute. This means it takes 11 hours and 35 minutes to read Optimum Nutrition for the Mind aloud.

What Reading Level is Optimum Nutrition for the Mind?

Optimum Nutrition for the Mind is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Optimum Nutrition for the Mind?

Optimum Nutrition for the Mind by Patrick Holford is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Optimum Nutrition for the Mind by Patrick Holford on Amazon click the button below.