How Long to Read Overcoming Paranoid and Suspicious Thoughts, 2nd Edition

How Long Does it Take to Read Overcoming Paranoid and Suspicious Thoughts, 2nd Edition?

It takes the average reader 5 hours and 20 minutes to read Overcoming Paranoid and Suspicious Thoughts, 2nd Edition by Daniel Freeman

Assuming a reading speed of 250 words per minute. Learn more

Description

'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, co-author of Mindfulness: Finding Peace in a Frantic World 'The authors of this excellent and timely book have played a major role in developing our understanding of how suspicious thoughts arise and, crucially, how we can learn to cope with them.' Nicholas Tarier, Professor of Clinical Psychology, Manchester University Learn how to overcome your feelings of paranoia Do you feel as if others are out to get you? Research shows that 20-30 percent of people in the UK frequently have paranoid or suspicious thoughts about other people. These feelings can make life a misery. In this fully revised and expanded new edition, the authors explain how cognitive behavioural therapy (CBT) techniques can be used to treat this disorder by changing unhelpful patterns of behaviour and thought. Overcoming self-help guides use clinically proven CBT techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

How long is Overcoming Paranoid and Suspicious Thoughts, 2nd Edition?

Overcoming Paranoid and Suspicious Thoughts, 2nd Edition by Daniel Freeman is 320 pages long, and a total of 80,000 words.

This makes it 108% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read Overcoming Paranoid and Suspicious Thoughts, 2nd Edition Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 17 minutes to read Overcoming Paranoid and Suspicious Thoughts, 2nd Edition aloud.

What Reading Level is Overcoming Paranoid and Suspicious Thoughts, 2nd Edition?

Overcoming Paranoid and Suspicious Thoughts, 2nd Edition is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Overcoming Paranoid and Suspicious Thoughts, 2nd Edition?

Overcoming Paranoid and Suspicious Thoughts, 2nd Edition by Daniel Freeman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Overcoming Paranoid and Suspicious Thoughts, 2nd Edition by Daniel Freeman on Amazon click the button below.