How Long to Read Own Your Present

How Long Does it Take to Read Own Your Present?

It takes the average reader 3 hours and 3 minutes to read Own Your Present by Candace Good

Assuming a reading speed of 250 words per minute. Learn more

Description

Mindfulness for Busy People Everyday demands pull us in all different directions. Our lives can feel scattered, and we often find ourselves reacting to stress rather than pausing to appreciate the moment. We rush around to keep up with our personal and professional to-do lists, yet we still feel defeated, like we’re missing out on something. There’s a lot working against us in this scattered world, but a mindfulness practice helps us reset, protect our energy, and move forward with a more peaceful heart. In Own Your Present, Dr. Candace Good provides you with a path to a more mindful life, helping you reconnect your body and mind with your surroundings. She shares engaging and deeply personal stories of her own struggles with anxiety to show you what it looks like to move beyond your past and inner critic to accept what is, imperfections and all. Dr. Good offers practical advice, therapy techniques, and activities as a map to help you begin or deepen your mindfulness practice. Owning your present, you’ll come to learn, is not only noticing a moment or a gift before you but also committing to a journey to rediscover your authentic self, so you can show up when it counts. Regardless of what is happening in the world, you have what it takes to live in the moment!

How long is Own Your Present?

Own Your Present by Candace Good is 178 pages long, and a total of 45,924 words.

This makes it 60% the length of the average book. It also has 56% more words than the average book.

How Long Does it Take to Read Own Your Present Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 10 minutes to read Own Your Present aloud.

What Reading Level is Own Your Present?

Own Your Present is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Own Your Present?

Own Your Present by Candace Good is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Own Your Present by Candace Good on Amazon click the button below.