How Long to Read Pacing for Pain

How Long Does it Take to Read Pacing for Pain?

It takes the average reader 2 hours and 23 minutes to read Pacing for Pain by Jonathan Blood Smyth

Assuming a reading speed of 250 words per minute. Learn more

Description

Pacing for Pain sets out how activity affects our body tissues and contributes both to the onset and maintenance of pain problems. Chronic pain is very common with up to half of all adults reporting a pain problem of some kind. In more severe cases chronic pain can lead to disability, depression and dependence. Overdoing activities, such as gardening in the spring, can bring on musculoskeletal problems which can persist over many years. All of us have limits to how much force we can exert on our body tissues and if we go over these limits we pay with stiffness and pain. While overdoing activity is an issue for people without pain problems it is far more serious when you have a pain condition. Pain sufferers are not lazy and typically tend to push themselves to get things done and meet the expectations of others. Pacing for pain covers: The difference between acute and chronic pain Why chronic pain persists long after the injury or event has passed Why you can't use acute pain treatments to manage chronic pain How our body tissues react to activity Why overdoing activity can result in being stuck in a cycle of pain How avoiding activity can worsen pain problems How pacing activity can establish control over what you do How to avoid the traps which can sabotage your success

How long is Pacing for Pain?

Pacing for Pain by Jonathan Blood Smyth is 142 pages long, and a total of 35,784 words.

This makes it 48% the length of the average book. It also has 44% more words than the average book.

How Long Does it Take to Read Pacing for Pain Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 15 minutes to read Pacing for Pain aloud.

What Reading Level is Pacing for Pain?

Pacing for Pain is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Pacing for Pain?

Pacing for Pain by Jonathan Blood Smyth is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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