How Long to Read Perfect Health--Revised and Updated

How Long Does it Take to Read Perfect Health--Revised and Updated?

It takes the average reader 6 hours and 45 minutes to read Perfect Health--Revised and Updated by Deepak Chopra, M.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.

How long is Perfect Health--Revised and Updated?

Perfect Health--Revised and Updated by Deepak Chopra, M.D. is 402 pages long, and a total of 101,304 words.

This makes it 136% the length of the average book. It also has 124% more words than the average book.

How Long Does it Take to Read Perfect Health--Revised and Updated Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 13 minutes to read Perfect Health--Revised and Updated aloud.

What Reading Level is Perfect Health--Revised and Updated?

Perfect Health--Revised and Updated is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Perfect Health--Revised and Updated?

Perfect Health--Revised and Updated by Deepak Chopra, M.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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