How Long to Read Pilates

How Long Does it Take to Read Pilates?

It takes the average reader to read Pilates by Stefanie Rahn

Assuming a reading speed of 250 words per minute. Learn more

Description

Pilates: The Complete Training Book provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a functionally oriented training program that has recently become an integral part of the training and therapy world. The exercises are based on strengthening the body's core and supporting muscles, including pelvic floor, abdominal, and back muscles. The basis of the training is to promote a correct and healthy posture. Pilates is not only a fitness program for women; it can be practiced by all fitness enthusiasts as well. The main part of this book gives targeted, group-specific exercise programs with and without small equipment--a bit different from the trend topic, Fascia Pilates. The versatile exercises can be easily integrated into any training program!

How long is Pilates?

Pilates by Stefanie Rahn is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Pilates Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Pilates aloud.

What Reading Level is Pilates?

Pilates is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Pilates?

Pilates by Stefanie Rahn is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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