How Long to Read Polyvagal Theory in Therapy

By Deborah A. Dana

How Long Does it Take to Read Polyvagal Theory in Therapy?

It takes the average reader to read Polyvagal Theory in Therapy by Deborah A. Dana

Assuming a reading speed of 250 words per minute. Learn more

Description

The polyvagal theory presented in client-friendly language. This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process along with worksheets designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection. Through exercises that have been specifically created to engage the regulating capacities of the ventral vagal system, therapists are given tools to help clients reshape their autonomic nervous systems. Adding a polyvagal perspective to clinical practice draws the autonomic nervous system directly into the work of therapy, helping clients re-pattern their nervous systems, build capacities for regulation, and create autonomic pathways of safety and connection. With chapters that build confidence in understanding Polyvagal Theory, chapters that introduce worksheets for mapping, tracking, and practices for re-patterning, as well as a series of autonomic meditations, this book offers therapists a guide to practicing polyvagal-informed therapy. The Polyvagal Theory in Therapy is essential reading for therapists who work with trauma and those who seek an easy and accessible way of understanding the significance that Polyvagal Theory has to clinical work.

How long is Polyvagal Theory in Therapy?

Polyvagal Theory in Therapy by Deborah A. Dana is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Polyvagal Theory in Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Polyvagal Theory in Therapy aloud.

What Reading Level is Polyvagal Theory in Therapy?

Polyvagal Theory in Therapy is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Polyvagal Theory in Therapy?

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