How Long to Read Positive Psychology - 3 Books in 1

How Long Does it Take to Read Positive Psychology - 3 Books in 1?

It takes the average reader 6 hours and 4 minutes to read Positive Psychology - 3 Books in 1 by Tara Well

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you struggle with your emotions? Do you find that keeping your emotions stable and regular becomes a problem for you on a regular basis? Have you been searching for the mechanisms to get in control, but nothing seems to fit right, or stick? If so, then keep reading... The good news is, there are ways to help. Balance is achievable! Mindfulness for Anxiety: Using Meditation & Cognitive Behavioral Therapy for Anxiety Disorders In this book, we'll discover: Ways you can recognize the mental and physical signs of anxiety. Understanding the different types of anxiety disorders, the relationship between them, and how they're diagnosed. Cognitive Behavioral Therapy - what it is, how it works, and learning the relationship between CBT and mindfulness Cognitive Behavioral Therapy: A Guide to Overcoming Anxiety, Negative Thinking, and Depression In this book, you'll find: In-depth overviews of the most common mental health challenges, with a focus on anxiety and depression. How to understand negative automatic thoughts as they happen, and override them. What emotional triggers are, and how to identify them. Dialectical Behavior Therapy: DBT Guide to Managing Your Emotional Regulation, Distress, Anxiety, Depression, with Mindfulness Within the pages of this book, learn: Information on the defining factors of DBT. The ways that you can change your thoughts by changing your behaviors. The most fundamental components to DBT, and the disorders it can treat. Do not hesitate any longer. It doesn't matter how hard you've tried, if the other processes hadn't worked - the resources are out there. This bundle is here to put you in the driver's seat, and help you take control of your emotions today. You'll learn what you can control, and how to accept what you can not. All you have to do is reach out and learn.

How long is Positive Psychology - 3 Books in 1?

Positive Psychology - 3 Books in 1 by Tara Well is 356 pages long, and a total of 91,136 words.

This makes it 120% the length of the average book. It also has 111% more words than the average book.

How Long Does it Take to Read Positive Psychology - 3 Books in 1 Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 18 minutes to read Positive Psychology - 3 Books in 1 aloud.

What Reading Level is Positive Psychology - 3 Books in 1?

Positive Psychology - 3 Books in 1 is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Positive Psychology - 3 Books in 1?

Positive Psychology - 3 Books in 1 by Tara Well is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Positive Psychology - 3 Books in 1 by Tara Well on Amazon click the button below.