How Long to Read Positive Psychology and You

How Long Does it Take to Read Positive Psychology and You?

It takes the average reader 7 hours to read Positive Psychology and You by Alan Carr

Assuming a reading speed of 250 words per minute. Learn more

Description

This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life. Divided into six parts and covering a wide array of themes, this book is designed to help people with or without mental health problems enhance their well-being. It answers questions like: what is well-being? What are the main determinants of well-being, and how can we sustain it? There are also chapters on physical exercise, progressive muscle relaxation and mindfulness meditation, savouring pleasures, creative solution-finding and developing compassionate relationships. This non-technical and highly accessible book will be of interest to those from all backgrounds with an interest in self-development, as well as mental health workers and related professionals.

How long is Positive Psychology and You?

Positive Psychology and You by Alan Carr is 414 pages long, and a total of 105,156 words.

This makes it 140% the length of the average book. It also has 129% more words than the average book.

How Long Does it Take to Read Positive Psychology and You Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 34 minutes to read Positive Psychology and You aloud.

What Reading Level is Positive Psychology and You?

Positive Psychology and You is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Positive Psychology and You?

Positive Psychology and You by Alan Carr is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Positive Psychology and You by Alan Carr on Amazon click the button below.