How Long to Read Prevention The Sugar Solution Cookbook

How Long Does it Take to Read Prevention The Sugar Solution Cookbook?

It takes the average reader 5 hours and 44 minutes to read Prevention The Sugar Solution Cookbook by Editors Of Prevention Magazine

Assuming a reading speed of 250 words per minute. Learn more

Description

This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently The latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise—it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check—so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week—and never regain the weight. While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, The Sugar Solution Cookbook draws on the latest research in the science of weight loss and features: • a nutritionally balanced eating plan—created by a nutritionist and backed by Prevention, a name readers have learned to trust for safe, effective health information • more than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries • tips on how to substitute good fats and carbs in favorite recipes And, since there are no forbidden foods in The Sugar Solution Cookbook, the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.

How long is Prevention The Sugar Solution Cookbook?

Prevention The Sugar Solution Cookbook by Editors Of Prevention Magazine is 336 pages long, and a total of 86,016 words.

This makes it 113% the length of the average book. It also has 105% more words than the average book.

How Long Does it Take to Read Prevention The Sugar Solution Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 50 minutes to read Prevention The Sugar Solution Cookbook aloud.

What Reading Level is Prevention The Sugar Solution Cookbook?

Prevention The Sugar Solution Cookbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Prevention The Sugar Solution Cookbook?

Prevention The Sugar Solution Cookbook by Editors Of Prevention Magazine is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Prevention The Sugar Solution Cookbook by Editors Of Prevention Magazine on Amazon click the button below.