How Long to Read Procrastination, Health, and Well-Being

How Long Does it Take to Read Procrastination, Health, and Well-Being?

It takes the average reader 5 hours and 8 minutes to read Procrastination, Health, and Well-Being by Fuschia M Sirois

Assuming a reading speed of 250 words per minute. Learn more

Description

Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health. The first section of the book provides an overview of current conceptualizations and philosophical issues in understanding how procrastination relates to health and well-being including a critical discussion of the assumptions and rationalizations that are inherent to procrastination. The next section of the book focuses on current theory and research highlighting the issues and implications of procrastination for physical health and health behaviors, while the third section presents current perspectives on the interrelationships between procrastination and psychological well-being. The volume concludes with an overview of potential areas for future research in the growing field of procrastination, health, and well-being. Reviews interdisciplinary research on procrastination Conceptualizes procrastination as an issue of self-regulation and maladaptive coping, not time management Identifies the public and private health implications of procrastination Explores the guilt and shame that often accompany procrastination Discusses temporal views of the stress and chronic health conditions associated with procrastination

How long is Procrastination, Health, and Well-Being?

Procrastination, Health, and Well-Being by Fuschia M Sirois is 304 pages long, and a total of 77,216 words.

This makes it 103% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read Procrastination, Health, and Well-Being Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read Procrastination, Health, and Well-Being aloud.

What Reading Level is Procrastination, Health, and Well-Being?

Procrastination, Health, and Well-Being is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Procrastination, Health, and Well-Being?

Procrastination, Health, and Well-Being by Fuschia M Sirois is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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