How Long to Read Promoting Emotional Resilience

How Long Does it Take to Read Promoting Emotional Resilience?

It takes the average reader 5 hours and 57 minutes to read Promoting Emotional Resilience by Ronald E. Smith

Assuming a reading speed of 250 words per minute. Learn more

Description

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive?affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.

How long is Promoting Emotional Resilience?

Promoting Emotional Resilience by Ronald E. Smith is 353 pages long, and a total of 89,309 words.

This makes it 119% the length of the average book. It also has 109% more words than the average book.

How Long Does it Take to Read Promoting Emotional Resilience Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 8 minutes to read Promoting Emotional Resilience aloud.

What Reading Level is Promoting Emotional Resilience?

Promoting Emotional Resilience is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Promoting Emotional Resilience?

Promoting Emotional Resilience by Ronald E. Smith is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Promoting Emotional Resilience by Ronald E. Smith on Amazon click the button below.