How Long to Read Reclaiming the Wounded Soul

How Long Does it Take to Read Reclaiming the Wounded Soul?

It takes the average reader 1 hour and 3 minutes to read Reclaiming the Wounded Soul by Lisa Burke

Assuming a reading speed of 250 words per minute. Learn more

Description

Have you ever faced a challenging life experience? Did you ever struggle to shift from a state of anxiety to a feeling of love and gratitude? This evocative and inspirational book will empower you to make positive changes in your life. Through one of my life's greatest challenges I lost connection to a deep part in me. I found myself fully aware while the surgeon cut into me. I experienced symptoms of PTSD and postpartum depression as a result of the trauma I suffered. This story illustrates the powerful antidote to depression and anxiety. It holds many suggestions for you to manage your own stress symptoms. If you are unhappy with life or who you are, I have offered recommendations to help reclaim your complete connection with life through holistic practices and alternative therapies. You may be holding onto emotions or carrying the effect of something that happened in your life. Maybe you've had a traumatic experience. Perhaps it's an accumulation of life's challenges and you've been bearing them and haven't dealt with them along the way because it's either too overwhelming or you feel you haven't had time. When you're containing these emotions your building up a reservoir of tension in the body. This can create stress on your nervous system and increase your anxiety levels. This creates a state of contraction, not just in your body but also your life begins to contract. Throughout my own recovery I appreciate the frustration of being locked into that place. I'm a mom with three children. I've been practising yoga for over twenty years and work with clients privately and in groups supporting them through their own life's encounters. The knowledge and experience I've gained has helped me guide them in their spiritual growth. Throughout my own process of recovery from the trauma I created a context for all I learned. In sharing my story, I wish to provide hope for recovery with suggestions and practices to reclaim what's been lost. Trauma doesn't have to define who you are or rob you of your freedom and joy. In 'Reclaiming the Wounded Soul' you will have the opportunity to Learn the first step in making real change Increase the feelings of calm through simple breathing techniques Introduce the powerful practice of gratitude and forgiveness Receive 2 Bonus Videos Practice the suggestions in this book and you will step into a state of flow with life that will increase your motivation, focus and positive emotions. What's stopping you from taking control of your life right now? Reclaim that power in you. Scroll to the top and click the "buy now" button.

How long is Reclaiming the Wounded Soul?

Reclaiming the Wounded Soul by Lisa Burke is 63 pages long, and a total of 15,939 words.

This makes it 21% the length of the average book. It also has 19% more words than the average book.

How Long Does it Take to Read Reclaiming the Wounded Soul Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 27 minutes to read Reclaiming the Wounded Soul aloud.

What Reading Level is Reclaiming the Wounded Soul?

Reclaiming the Wounded Soul is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Reclaiming the Wounded Soul?

Reclaiming the Wounded Soul by Lisa Burke is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Reclaiming the Wounded Soul by Lisa Burke on Amazon click the button below.