It takes the average reader 3 hours to read Recover Quickly from Surgery by Valerie Girard
Assuming a reading speed of 250 words per minute. Learn more
Want to recover and heal faster from surgery? Are you facing back surgery, knee surgery, hip replacement, cosmetic plastic surgery, hysterectomy or other kind of surgery? Want to reduce pain, swelling and downtime? This book is a must read. This 2014-2015 clinically-researched guide covers every aspect of preparing and recovering faster from surgery naturally with less pain and swelling. *Learn effective natural pain control that can assist you in weaning off pain medication sooner; *Understand which foods and supplements NOT to consume before surgery; *Learn how to reduce scarring; *Learn the Recover Quickly Diet & nutritional supplementation clinically shown to shorten recovery time, reduce pain and swelling; *Learn how to reduce risks of infection and complications by enhancing your immune system prior to your surgery; *key questions for your surgeon, essential items to bring to the hospital; *How to detoxify from anesthesia; *Learn meditative exercises research shows will relax you before and after surgery; *Manage the stress and emotions around surgery and much more. Ultimately, this book will assist you in living a healthier life after surgery. Dr. Girard, a chiropractor for nearly thirty years, has successfully counseled hundreds of patients to prepare for surgery by adhering to a specific diet and nutritional protocols that can decrease swelling, pain and recovery time. Dr. Girard's key guide to surgical preparation is supported by a vast amount of recent clinical research supporting the effectiveness of many of these specific, natural protocols. A quick, informative and easy read, this guide can make your life easier.
Recover Quickly from Surgery by Valerie Girard is 180 pages long, and a total of 45,000 words.
This makes it 61% the length of the average book. It also has 55% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 5 minutes to read Recover Quickly from Surgery aloud.
Recover Quickly from Surgery is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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