How Long to Read Recovering and Healing After the Narcissist

By Linda Martinez-Lewi, Ph.D.

How Long Does it Take to Read Recovering and Healing After the Narcissist?

It takes the average reader to read Recovering and Healing After the Narcissist by Linda Martinez-Lewi, Ph.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

In her new book, Recovering and Healing after the Narcissist: Discovering Your True Self, a sequel to Freeing Yourself from the Narcissist in Your Life, Dr. Linda Martinez-Lewi provides valuable insights and specific in-depth healing and recovery practices for those who are have been in destructive psychological and emotional relationships with narcissistic personalities, including children of narcissists, spouses and ex-spouses and siblings of narcissists. In the aftermath of a relationship with a narcissist, you can recover, heal and thrive through this comprehensive program and regular practice of self care that focuses on: • Accessing the parasympathetic, the restorative, calming part of the nervous system • Breaking destructive cycles of psychological and emotional repetition • Separating and individuating from the narcissist • Tapping into deep reservoirs of your creativity through a daily writing practice • Calming mind, body and heart through meditation, hatha yoga and acupuncture • Recognizing and incorporating the creativity and richness of your shadow archetype • Nurturing true friendships that bring comfort, kindness, empathy and humor and reinforce inner healing and recovery. • Using your gifts of intuitive insight that reveal the truth and show you the way • Making profound life changes that lead to your psychological, emotional and spiritual transformation and the discovery of your true self

How long is Recovering and Healing After the Narcissist?

Recovering and Healing After the Narcissist by Linda Martinez-Lewi, Ph.D. is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Recovering and Healing After the Narcissist Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Recovering and Healing After the Narcissist aloud.

What Reading Level is Recovering and Healing After the Narcissist?

Recovering and Healing After the Narcissist is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Recovering and Healing After the Narcissist?

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