How Long to Read Saying Yes to Change

How Long Does it Take to Read Saying Yes to Change?

It takes the average reader 3 hours and 30 minutes to read Saying Yes to Change by Joan Borysenko

Assuming a reading speed of 250 words per minute. Learn more

Description

Change is both scary business and an inescapable fact of life - after all, everything is impermanent and eventually passes away. Some changes are natural, like aging through the life cycle, while others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. But just as the earthbound caterpillar liquefies in its cocoon during its mysterious transformation into a butterfly, change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research, and the perennial philosophy of the world's great wisdom traditions. The short, accessible chapters provide you with a practical framework for approaching change as an invitation to empowerment and awakening. Practices focused on moment-by-moment awareness, living in the present, and connecting with a greater flow will help you gracefully navigate transitions more skillfully. The art of living with uncertainty, when the old has passed away and the new hasn't yet been born, is an essential skill central both to the book and the audio download. The audio download is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness, and honoring emotions and other experiences without attachment as they arise and pass away. It is suitable for daily use both by beginners and experienced meditators.

How long is Saying Yes to Change?

Saying Yes to Change by Joan Borysenko is 210 pages long, and a total of 52,500 words.

This makes it 71% the length of the average book. It also has 64% more words than the average book.

How Long Does it Take to Read Saying Yes to Change Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read Saying Yes to Change aloud.

What Reading Level is Saying Yes to Change?

Saying Yes to Change is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Saying Yes to Change?

Saying Yes to Change by Joan Borysenko is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Saying Yes to Change by Joan Borysenko on Amazon click the button below.