It takes the average reader 6 hours and 14 minutes to read Self-Care Reform Wellness Journal by Rusty Gregory
Assuming a reading speed of 250 words per minute. Learn more
IT'S UP TO YOU AMERICA! SELF-CARE REFORM: How to Discover Your Own Path to Good Health asks questions designed to generate purposeful reflection on your own wholeness. It also provides tools that lead you to life-giving and health-promoting behaviors. We often need such tools to start and to maintain a wellness program. Using these tools helps you re-frame your behaviors in order to meet your needs for well-being. SELF-CARE REFORM Wellness Journal is designed specifically to be YOUR three-month journal. Its purpose is to draw your awareness to, and help you stay focused on, your health, fitness, diet, and overall wellness. Keeping the journal will help you avoid knee-jerk reactions to life's circumstances.
Self-Care Reform Wellness Journal by Rusty Gregory is 372 pages long, and a total of 93,744 words.
This makes it 126% the length of the average book. It also has 115% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 8 hours and 32 minutes to read Self-Care Reform Wellness Journal aloud.
Self-Care Reform Wellness Journal is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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