How Long to Read Self-Compassion

How Long Does it Take to Read Self-Compassion?

It takes the average reader 5 hours and 20 minutes to read Self-Compassion by Dr. Kristin Neff

Assuming a reading speed of 250 words per minute. Learn more

Description

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

How long is Self-Compassion?

Self-Compassion by Dr. Kristin Neff is 320 pages long, and a total of 80,000 words.

This makes it 108% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read Self-Compassion Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 17 minutes to read Self-Compassion aloud.

What Reading Level is Self-Compassion?

Self-Compassion is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Self-Compassion?

Self-Compassion by Dr. Kristin Neff is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Self-Compassion by Dr. Kristin Neff on Amazon click the button below.