How Long to Read Self-Talk for Stress, Anxiety and Depression

How Long Does it Take to Read Self-Talk for Stress, Anxiety and Depression?

It takes the average reader 1 hour and 51 minutes to read Self-Talk for Stress, Anxiety and Depression by Shad Helmstetter

Assuming a reading speed of 250 words per minute. Learn more

Description

"Self-Talk for Stress, Anxiety and Depression" will help you get rid of the negative self-talk and programming that are the cause of most stress and anxiety. Along with the helpful tools it offers, this easy-to-read book is also immediately uplifting and calming-even when you're reading it.In this 60-Minute Book, written for today's busy reader, Dr. Helmstetter gives you all of the important information you need to begin identifying negative programs you may have now, and replacing them with the self-talk that puts you back in control.

How long is Self-Talk for Stress, Anxiety and Depression?

Self-Talk for Stress, Anxiety and Depression by Shad Helmstetter is 108 pages long, and a total of 27,864 words.

This makes it 36% the length of the average book. It also has 34% more words than the average book.

How Long Does it Take to Read Self-Talk for Stress, Anxiety and Depression Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 32 minutes to read Self-Talk for Stress, Anxiety and Depression aloud.

What Reading Level is Self-Talk for Stress, Anxiety and Depression?

Self-Talk for Stress, Anxiety and Depression is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Self-Talk for Stress, Anxiety and Depression?

Self-Talk for Stress, Anxiety and Depression by Shad Helmstetter is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Self-Talk for Stress, Anxiety and Depression by Shad Helmstetter on Amazon click the button below.