It takes the average reader 4 hours and 28 minutes to read Self-Talk for Weight Loss by Shad Helmstetter
Assuming a reading speed of 250 words per minute. Learn more
Explains how to change one's attitudes towards food and eating, discusses the concept of self-talk, and looks at techniques for positive reinforcement
Self-Talk for Weight Loss by Shad Helmstetter is 264 pages long, and a total of 67,056 words.
This makes it 89% the length of the average book. It also has 82% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 6 minutes to read Self-Talk for Weight Loss aloud.
Self-Talk for Weight Loss is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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