It takes the average reader 3 hours and 14 minutes to read Simple Baby Steps to Permanent Weight Loss and True Cellular Health by Greg J. Kelly
Assuming a reading speed of 250 words per minute. Learn more
Would you rather climb a mountain tomorrow or maybe walk an extra 100 yards tomorrow? Would you rather stop drinking 3 sodas today or maybe 1 less than you had last week? Would you rather go cold turkey on eating pizza or have one less slice than you had 2 weeks ago? Baby Steps. Studies have shown that little baby steps are more effective in maintaining long lasting wieght loss, far more than diets. You can be sick, lethargic and sluggish and weigh 120lbs. You can be healthy, robust and full of vitality and weigh 250lbs. What if I told you that drinking the right water or green tea or eating cinnamon or coconut oil can reap huge benefits to your health and shrink your waistband. Baby Steps. What if you could lose weight permanently by simply making small, almost unnoticeable changes in your daily life? Losing weight is a natural byproduct of a healthy lifestyle not the other way around. Get healthy on a true cellular level and the pounds will fall off and you will have a newfound level of energy and a complete new outlook on your life. Your brain will follow your body. Let me show you how to find a new way of living. A new you is just a few simple baby steps away.
Simple Baby Steps to Permanent Weight Loss and True Cellular Health by Greg J. Kelly is 188 pages long, and a total of 48,504 words.
This makes it 63% the length of the average book. It also has 59% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 25 minutes to read Simple Baby Steps to Permanent Weight Loss and True Cellular Health aloud.
Simple Baby Steps to Permanent Weight Loss and True Cellular Health is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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