How Long to Read Spartan Warrior Workout

How Long Does it Take to Read Spartan Warrior Workout?

It takes the average reader 4 hours and 52 minutes to read Spartan Warrior Workout by Dave Randolph

Assuming a reading speed of 250 words per minute. Learn more

Description

Build the strength to stop an army with this bestselling guide to getting fit using body weight exercises, kettlebells and other muscle building routines. In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history’s greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test. Whether you’re a veteran in the weight room or a new recruit, Spartan Warrior Workout will challenge you like nothing you have ever tried before: • Arms and shoulders are sculpted with kettlebell cleans and presses • Abs are toned with windmills and planks • Back and butt are strengthened with kettlebell swings and pull-ups • Chest is chiseled with bench presses and push-ups • Legs and glutes are shaped with jumping lunges and squats More than just exercises, the book’s guidelines on active rest, pre-hab and nutrition will help keep your body healthy and fueled as you push yourself to the limit and reach higher levels of fitness.

How long is Spartan Warrior Workout?

Spartan Warrior Workout by Dave Randolph is 291 pages long, and a total of 73,041 words.

This makes it 98% the length of the average book. It also has 89% more words than the average book.

How Long Does it Take to Read Spartan Warrior Workout Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 39 minutes to read Spartan Warrior Workout aloud.

What Reading Level is Spartan Warrior Workout?

Spartan Warrior Workout is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Spartan Warrior Workout?

Spartan Warrior Workout by Dave Randolph is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Spartan Warrior Workout by Dave Randolph on Amazon click the button below.