It takes the average reader 1 hour and 52 minutes to read Spirit in Motion by Dr. Wendy Gross
Assuming a reading speed of 250 words per minute. Learn more
This book is a guide to help tap the energy source within yourself. You will learn to gather and release energy from the deepest recesses of your body and mind. Breathe-stretch creates new room for the tissues that comprise your body, enhancing circulation and allowing deep relaxation. Experience is a gift you give to yourself. Creative use and development of energy can benefit all aspects of your life. I developed this work because in all my years of physical development (sports, dance, yoga, tai chi chuan, swimming), the understanding of what the instructor indicted when he or she mentioned force or energy remained unclear. It was as though the concept were spoken of or honored but not experience directly or not shared with outsiders. Breathe-stretch and energy have never been explained simply in such a way as to be made accessible. This text teaches how to produce a greater sense of well-being and how to recreate yourself through consciously directing will and desire. You can learn to experience freedom without bounds by directing energy to expand the deepest recesses of the body, mind, and spirit.
Spirit in Motion by Dr. Wendy Gross is 109 pages long, and a total of 28,231 words.
This makes it 37% the length of the average book. It also has 35% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 34 minutes to read Spirit in Motion aloud.
Spirit in Motion is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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