It takes the average reader 2 hours and 34 minutes to read Stillness, Insight, and Emptiness by Lama Dudjom Dorjee
Assuming a reading speed of 250 words per minute. Learn more
Meditation is the key to meaningful Buddhist practice, but establishing a solid foundation requires skill and sustained effort. In simple and inviting language, this book shows how to develop a successful meditation practice. In Tibetan Buddhism, developing a consistent and sustained meditation practice is the first step toward discerning the true nature of reality as taught by the Buddha. Lama Dudjom Dorjee encapsulates the Buddha's teaching in terms that are accessible and encouraging for beginning meditators, covering topics from establishing a proper meditation posture to realizing the luminous and spacious qualities of the mind. Chapters discuss •The life of the Buddha •The first turning of the wheel of dharma •The four noble truths and the eightfold path •Proper meditation posture •The nine stages of shamatha, or resting the mind •Common obstacles to shamatha and their antidotes •Benefits of developing shamatha •The subsequent stages of practice, including insight/vipashyana meditation and mahamudra
Stillness, Insight, and Emptiness by Lama Dudjom Dorjee is 153 pages long, and a total of 38,709 words.
This makes it 52% the length of the average book. It also has 47% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 31 minutes to read Stillness, Insight, and Emptiness aloud.
Stillness, Insight, and Emptiness is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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