It takes the average reader to read Stop Hiding and Start Living by Dr. Bill Howatt
Assuming a reading speed of 250 words per minute. Learn more
A proven method for building your mental fitness, focusing on what matters, and finding more happinessWe all experience stresses and failures, but we respond to them differently. Those who are able to move ahead despite setbacks are not naturally more resilient--they've developed their mental fitness. But when was the last time you learned how to boost your capacity to push through different degrees of adversity?Mental health expert Dr. Bill Howatt presents a five-part model to move you past the rut in your life and toward happiness. In a straightforward but compassionate style, he first shows you how to build awareness of each area in your life--career, finances, relationships, physical health, and mental health. Then, he shows you to take accountability and make healthy changes that will improve your life. Finally, he gives you tools to build your resilience and take action to achieve your goals. Along the way, he shows how using these tools transformed his own life, allowing him to succeed despite mental health challenges and learning difficulties.Happiness and well-being are not destinations; they're an outcome of choices you make, and ways of being and living daily. Dr. Bill Howatt's model will help you make those choices in a smart way so you can stop hiding and start living.
Stop Hiding and Start Living by Dr. Bill Howatt is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read Stop Hiding and Start Living aloud.
Stop Hiding and Start Living is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Stop Hiding and Start Living by Dr. Bill Howatt is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Stop Hiding and Start Living by Dr. Bill Howatt on Amazon click the button below.
Buy Stop Hiding and Start Living on Amazon