How Long to Read Stop Overeating for Good

How Long Does it Take to Read Stop Overeating for Good?

It takes the average reader 2 hours and 26 minutes to read Stop Overeating for Good by Catherine Whitney

Assuming a reading speed of 250 words per minute. Learn more

Description

Make peace with food and break free from yo-yo dieting and compulsive eating forever. Why do 90 percent of even the most resolute dieters fail over the long term? Why do some people binge on ice cream when they experience stress? Sometimes food cravings can be so consuming that they feel like an uncontrollable addiction. But as Dr. Balasa L. Prasad explains in Stop Overeating for Good, there is no such thing as an addiction to food. If you want to stop overeating for good, the answer is in your mind, not your body. Only when you understand the psychological triggers that are really driving your overeating, can you permanently curb your cravings. With Dr. Prasad's proven and practical six-step program readers will: - identify their addictive profile with an insightful questionnaire - understand why they use food as a crutch and why they must stop - turn off obsessive thoughts about food - learn to avoid the temptations and pitfalls that lure them back to overeating - change their relationship with food forever

How long is Stop Overeating for Good?

Stop Overeating for Good by Catherine Whitney is 144 pages long, and a total of 36,576 words.

This makes it 49% the length of the average book. It also has 45% more words than the average book.

How Long Does it Take to Read Stop Overeating for Good Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 19 minutes to read Stop Overeating for Good aloud.

What Reading Level is Stop Overeating for Good?

Stop Overeating for Good is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Stop Overeating for Good?

Stop Overeating for Good by Catherine Whitney is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Stop Overeating for Good by Catherine Whitney on Amazon click the button below.