How Long to Read Stress, Cognition and Health

How Long Does it Take to Read Stress, Cognition and Health?

It takes the average reader 3 hours and 3 minutes to read Stress, Cognition and Health by Tony Cassidy

Assuming a reading speed of 250 words per minute. Learn more

Description

The new edition of this bestselling textbook provides a comprehensive overview of the latest research on stress and health, moving beyond the former deficit model to a resource growth model. It examines all aspects of the topic, from how the external world and the impact of technology makes demands upon individuals, through biological and psychological processes, to outcomes in terms of health and well-being. The process is set within a dynamic, multilevel systems and developmental lifespan perspective. The book includes a history of the evolution of stress research and the biological systems and immune responses that translate external pressures into health outcomes. It considers the role of personality and cognition in terms of appraisal and coping strategies set within a social ecology of power and support. The role of positive psychology in terms of resilience, psychological capital, and self-compassion brings the area up to date in considering the benefits as well as the threats of stress on health and well-being. An integration of issues of importance in stress research is provided with some suggested guidelines for both research and practice. Issues around prevention and intervention are discussed to reduce stress and increase resilience in families, schools, workplaces and communities, and suggestions for the future development of the field are presented. With an engaging style, the book is equally accessible to the layperson and the scientist, the practitioner and the academic. Providing a basis for further exploration of the vast area of stress and health, it is valuable reading for undergraduate and postgraduate students and those working in organisations with an interest in understanding and preventing or alleviating stress.

How long is Stress, Cognition and Health?

Stress, Cognition and Health by Tony Cassidy is 178 pages long, and a total of 45,924 words.

This makes it 60% the length of the average book. It also has 56% more words than the average book.

How Long Does it Take to Read Stress, Cognition and Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 10 minutes to read Stress, Cognition and Health aloud.

What Reading Level is Stress, Cognition and Health?

Stress, Cognition and Health is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Stress, Cognition and Health?

Stress, Cognition and Health by Tony Cassidy is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Stress, Cognition and Health by Tony Cassidy on Amazon click the button below.