It takes the average reader 1 hour and 48 minutes to read Stress Less by Dr Ernest Esteban
Assuming a reading speed of 250 words per minute. Learn more
With over 40 plus years each experience in Alternative Medicine, Energy Techniques and Psychology, the authors have put together the Best of the Best, easy and effective techniques to assist the reader in eliminating their stress, anxiety and depression. It's written so that anyone can master the techniques and implement them into their life immediately.Numerous tricks and quick fixes are given in the book, covering a wide range of modalities including: simple meditations, mindfulness, mudras, rocking chairs, acupressure music and more. This is the easiest and yet most comprehensive guide available for relieving stress, anxiety and depression.
Stress Less by Dr Ernest Esteban is 106 pages long, and a total of 27,136 words.
This makes it 36% the length of the average book. It also has 33% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 28 minutes to read Stress Less aloud.
Stress Less is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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