How Long to Read Stressing Out Over Happiness

How Long Does it Take to Read Stressing Out Over Happiness?

It takes the average reader 3 hours and 6 minutes to read Stressing Out Over Happiness by Vic Shayne, Ph.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

Stressing Out Over Happiness delves into one of life's most poignant questions - How do we deal with stress and find true happiness? While there are countless self-help books on the market, this one is geared more for those who need scientific evidence to show what's going on in the brain, body and mind as we are affected by emotional and mental stress. But Stressing Out Over Happiness does not suggest positive thinking as a solution to our problems because, as leading edge scientists are now showing, an estimated 95 percent of our actions and thoughts emanate from our subconscious minds and the collective unconscious of which modern physicists and psychologists speak. Stress is one of the greatest obstacles on the road to happiness. And, to understand stress, we must explore how the mind works in coloring and creating our perception of the world around us. Scientists are now providing empirical evidence on how traditional Buddhist meditation changes brain plasticity and leads to greater happiness, awareness, and inner peace. But, as Shayne illustrates, there are qualities of the mind, consciousness, qualia, and human experience that science has yet to elucidate. Stressing Out Over Happiness is for those trying to understand the role of the mind in physical, emotional and mental health, the interconnectedness of mind and body, how our conditioning creates our reality, and the means to realize a lasting state of happiness.

How long is Stressing Out Over Happiness?

Stressing Out Over Happiness by Vic Shayne, Ph.D. is 184 pages long, and a total of 46,736 words.

This makes it 62% the length of the average book. It also has 57% more words than the average book.

How Long Does it Take to Read Stressing Out Over Happiness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 15 minutes to read Stressing Out Over Happiness aloud.

What Reading Level is Stressing Out Over Happiness?

Stressing Out Over Happiness is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Stressing Out Over Happiness?

Stressing Out Over Happiness by Vic Shayne, Ph.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Stressing Out Over Happiness by Vic Shayne, Ph.D. on Amazon click the button below.