How Long to Read Summary of Outlive by Peter Attia MD : The Science and Art of Longevity
By GP SUMMARY
How Long Does it Take to Read Summary of Outlive by Peter Attia MD : The Science and Art of Longevity?
It takes the average reader 1 hour and 51 minutes to read Summary of Outlive by Peter Attia MD : The Science and Art of Longevity by GP SUMMARY
Assuming a reading speed of 250 words per minute. Learn more
Description
DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Outlive by Peter Attia MD : The Science and Art of Longevity IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Dr. Peter Attia's Outlive is a groundbreaking manifesto on living better and longer that challenges conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health. It provides innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. Dr. Attia believes we must replace the outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. He explains why the cholesterol test at your annual physical doesn't tell you enough about your actual risk of dying from a heart attack, why exercise is the most potent pro-longevity "drug," and why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.
How long is Summary of Outlive by Peter Attia MD : The Science and Art of Longevity?
Summary of Outlive by Peter Attia MD : The Science and Art of Longevity by GP SUMMARY is 108 pages long, and a total of 27,864 words.
This makes it 36% the length of the average book. It also has 34% more words than the average book.
How Long Does it Take to Read Summary of Outlive by Peter Attia MD : The Science and Art of Longevity Aloud?
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 32 minutes to read Summary of Outlive by Peter Attia MD : The Science and Art of Longevity aloud.
What Reading Level is Summary of Outlive by Peter Attia MD : The Science and Art of Longevity?
Summary of Outlive by Peter Attia MD : The Science and Art of Longevity is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy Summary of Outlive by Peter Attia MD : The Science and Art of Longevity?
Summary of Outlive by Peter Attia MD : The Science and Art of Longevity by GP SUMMARY is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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