It takes the average reader 2 hours and 20 minutes to read Supplements for Endurance Athletes by Jose Antonio
Assuming a reading speed of 250 words per minute. Learn more
In Supplements for Endurance Athletes, you can cut through all the hype and find the information you need on 20 top supplements. Find out which supplements to use--and which to avoid--to maximize your advantage. You'll learn what the supplements are, how they work, how to use them, and the precautions necessary for safe and healthy use. Some of the supplements detailed include -branched-chain amino acids, -coenzyme Q10, -carnitine, -glycerol, -glutamine, -caffeine and ephedrine, -ginseng, and -sodium citrate.Whether you're a runner, cyclist, or triathlete, let Supplements for Endurance Athletes cut through all the hype and help you find the performance edge you're looking for.
Supplements for Endurance Athletes by Jose Antonio is 140 pages long, and a total of 35,000 words.
This makes it 47% the length of the average book. It also has 43% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 11 minutes to read Supplements for Endurance Athletes aloud.
Supplements for Endurance Athletes is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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