It takes the average reader 2 hours and 33 minutes to read Taking in the Good Based Bibliotherapy by Dr. John Jacob
Assuming a reading speed of 250 words per minute. Learn more
Human life is a combination of positive and negative experiences. Although there is an infinite number of positive experiences in life, people are prone to take in negative ones in their daily lives. When people become depressed, there is a swing in their brain states and the patterns that direct attention, thinking, and behavior in specific ways, mainly with regard to losses and threats. Memories of earlier losses and threats are activated. Attention and focusing on positive events become difficult. Focusing on negative events, including the autobiographical memory, becomes easy. Moreover, depressed people markedly seek and take in negative experiences due to their negative life experiences, events, and dysfunctional cognitive appraisals. Psychological intervention is one of the most commonly sought forms of help when the female adolescents experience depression. As the world of the adolescents alters radically, mental health professionals must be equipped with proficient strategy to address the various aspects of depression. Since the theory on taking in the good proposes a new therapy approach with effective positive neuroplasticity strategy as important ingredients, it is to be expected that a combined intervention program based on this theory and principles of bibliotherapy would be dexterous enough to address depression in all its heterogeneous nature.
Taking in the Good Based Bibliotherapy by Dr. John Jacob is 152 pages long, and a total of 38,304 words.
This makes it 51% the length of the average book. It also has 47% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 29 minutes to read Taking in the Good Based Bibliotherapy aloud.
Taking in the Good Based Bibliotherapy is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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