How Long to Read Ten Skills for Working with Stress

How Long Does it Take to Read Ten Skills for Working with Stress?

It takes the average reader 3 hours and 37 minutes to read Ten Skills for Working with Stress by Burns Robert B

Assuming a reading speed of 250 words per minute. Learn more

Description

10 Skills for Working with Stress is an essential guide for anyone who wants to cope with stress at work in the increasingly demanding 1990s. While the focus is on managing work-related stress, this cannot be achieved without addressing both work- and home-related stress. The aim is not to eliminate stress, but to ensure you are functioning at your optimum stress levels. The 10 skills for managing stress taught in this book are easy to learn, and learning is made more enjoyable through the numerous activities and questionnaires. This valuable book will help you to: *identify and assess your own stress levels *learn the essential skills for managing stress. As perhaps the most damaging influence at work in society today, stress is the result of having to cope with today's fast-changing, competitive and time-pressured world. The aim of this book is to provide you with the necessary skills and some simple techniques for living a healthy and 'stress-reduced' life, and ensuring that you are functioning at your very best.

How long is Ten Skills for Working with Stress?

Ten Skills for Working with Stress by Burns Robert B is 214 pages long, and a total of 54,356 words.

This makes it 72% the length of the average book. It also has 66% more words than the average book.

How Long Does it Take to Read Ten Skills for Working with Stress Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 57 minutes to read Ten Skills for Working with Stress aloud.

What Reading Level is Ten Skills for Working with Stress?

Ten Skills for Working with Stress is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Ten Skills for Working with Stress?

Ten Skills for Working with Stress by Burns Robert B is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Ten Skills for Working with Stress by Burns Robert B on Amazon click the button below.