How Long to Read The 12 Week Mind Workout

How Long Does it Take to Read The 12 Week Mind Workout?

It takes the average reader 5 hours and 54 minutes to read The 12 Week Mind Workout by Wouter de Jong

Assuming a reading speed of 250 words per minute. Learn more

Description

Although not all of us do it all the time, we all know the things we need to do to take care of our body - hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that needs attention? This amazingly practical book will take your mind to the gym and show you how, in 12 weeks, to live more mindfully, rid yourself of worry, clear your head, strive for happiness and get more done. The book is structured exactly like a progressive exercise program; every week (or chapter) starts with a 'warm-up' - a theoretical part - followed by a concrete training and concluding with a 'cool down '. In between, the reader receives useful tips, examples, directions and concerns, coupled with inspiring quotes. The reader chooses the level of daily exercise, from 'light' to intensive, with a free audio track providing the accompaniment. You have 12 weeks to improve your outlook, habits and happiness - starting now.

How long is The 12 Week Mind Workout?

The 12 Week Mind Workout by Wouter de Jong is 352 pages long, and a total of 88,704 words.

This makes it 119% the length of the average book. It also has 108% more words than the average book.

How Long Does it Take to Read The 12 Week Mind Workout Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 4 minutes to read The 12 Week Mind Workout aloud.

What Reading Level is The 12 Week Mind Workout?

The 12 Week Mind Workout is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The 12 Week Mind Workout?

The 12 Week Mind Workout by Wouter de Jong is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The 12 Week Mind Workout by Wouter de Jong on Amazon click the button below.