How Long to Read The 7 Step Diabetes Fitness Plan

How Long Does it Take to Read The 7 Step Diabetes Fitness Plan?

It takes the average reader 4 hours and 34 minutes to read The 7 Step Diabetes Fitness Plan by Sheri Colberg-Ochs

Assuming a reading speed of 250 words per minute. Learn more

Description

Most of the 18.2 million Americans currently living with diabetes have been advised by their doctors, or other health-care providers, that weight loss is essential for them to control their condition and stay healthy. However, the vast majority of people fail miserably at dieting, ultimately regaining the pounds they manage to lose. The latest research confirms, though, that diabetic people do not have to lose significant amounts of body fat to be healthy. The 7 Step Diabetes Fitness Plan guides people step-by-step to achieve a healthy body despite having excess body fat and diabetes or pre-diabetes—primarily by becoming physically fit. With practical information and tips on physical fitness, blood sugar balance with physical activity, nutrition, nutritional supplements, emotional fitness, diabetic medications, motivation, and more, The 7 Step Diabetes Fitness Plan gives readers the knowledge they need to prevent, reverse, and control their diabetes through fitness—and to live a long, healthy life without the need for dieting and weight loss—making this the essential diabetes fitness resource.

How long is The 7 Step Diabetes Fitness Plan?

The 7 Step Diabetes Fitness Plan by Sheri Colberg-Ochs is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read The 7 Step Diabetes Fitness Plan Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read The 7 Step Diabetes Fitness Plan aloud.

What Reading Level is The 7 Step Diabetes Fitness Plan?

The 7 Step Diabetes Fitness Plan is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The 7 Step Diabetes Fitness Plan?

The 7 Step Diabetes Fitness Plan by Sheri Colberg-Ochs is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The 7 Step Diabetes Fitness Plan by Sheri Colberg-Ochs on Amazon click the button below.