How Long to Read The Anti-Anxiety Workbook
By Martin M. Antony
How Long Does it Take to Read The Anti-Anxiety Workbook?
It takes the average reader 4 hours and 24 minutes to read The Anti-Anxiety Workbook by Martin M. Antony
Assuming a reading speed of 250 words per minute. Learn more
Description
Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type of anxiety problem you suffer from, leading experts Drs. Martin M. Antony and Peter J. Norton provide an unrivaled toolkit of proven strategies to help you: *Understand what anxiety is and how it gets out of control *Identify your anxiety triggers...
How long is The Anti-Anxiety Workbook?
The Anti-Anxiety Workbook by Martin M. Antony is 262 pages long, and a total of 66,024 words.
This makes it 88% the length of the average book. It also has 81% more words than the average book.
How Long Does it Take to Read The Anti-Anxiety Workbook Aloud?
The average oral reading speed is 183 words per minute. This means it takes 6 hours to read The Anti-Anxiety Workbook aloud.
What Reading Level is The Anti-Anxiety Workbook?
The Anti-Anxiety Workbook is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy The Anti-Anxiety Workbook?
The Anti-Anxiety Workbook by Martin M. Antony is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy The Anti-Anxiety Workbook by Martin M. Antony on Amazon click the button below.
Buy The Anti-Anxiety Workbook on Amazon