How Long to Read The Anxiety Toolkit

How Long Does it Take to Read The Anxiety Toolkit?

It takes the average reader 4 hours to read The Anxiety Toolkit by Alice Boyes, Ph.D

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms - such as excessive rumination, hesitation, fear of...

How long is The Anxiety Toolkit?

The Anxiety Toolkit by Alice Boyes, Ph.D is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read The Anxiety Toolkit Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read The Anxiety Toolkit aloud.

What Reading Level is The Anxiety Toolkit?

The Anxiety Toolkit is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Anxiety Toolkit?

The Anxiety Toolkit by Alice Boyes, Ph.D is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Anxiety Toolkit by Alice Boyes, Ph.D on Amazon click the button below.