How Long to Read The Athlete's Book of Home Remedies (Enhanced Edition)

How Long Does it Take to Read The Athlete's Book of Home Remedies (Enhanced Edition)?

It takes the average reader 6 hours and 47 minutes to read The Athlete's Book of Home Remedies (Enhanced Edition) by Jordan Metzl

Assuming a reading speed of 250 words per minute. Learn more

Description

ENHANCED EDITION INCLUDES OVER 48 MINUTES OF VIDEO Identify, treat, and--most important--prevent common debilitating sports injuries and medical conditions. Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athletes Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you've never felt before. When you get hurt, you have fears. You have questions. Ice or heat? Should I see a doctor? Will I need surgery? This book answers those questions and allays those fears. Dr. Jordan Metzl, one of the nation's leading sports medicine physicians, breaks down all the information into easy-to-follow strategies for effective self-treatment--while letting you know in no uncertain terms when you should go see your own doctor, pronto. The book also answers other common training questions like, "What should I eat to fuel my workouts?" and "What exercises can I do to prevent injury and perform at the next level?" Understand: Metzl isn't just a doctor. He's an elite athlete, having completed 9 Ironman triathlons and 29 marathons. He understands the mind of the athlete, how psychologically devastating any injury can be, and what it takes to get you back in your game as quickly and safely as possible. In The Athlete's Book of Home Remedies, you'll find: Eye-popping anatomical illustrations of each injury, detailed symptoms, how the injury happens, and how to fix it The secret system of the body that you can tap to boost performance and prevent injury Concussions: What you need to know The most annoying sports maladies ever--from athlete's foot to side stitches--cured! The Iron Strength Workouts: Intense, total-body exercise routines for all fitness levels designed to build injury-proof athletes Two comprehensive eating plans, each with a week's worth of meals engineered to fit the specific nutrition needs for endurance training or strength training Dozens of sneaky tips for gaining an edge in any sport

How long is The Athlete's Book of Home Remedies (Enhanced Edition)?

The Athlete's Book of Home Remedies (Enhanced Edition) by Jordan Metzl is 403 pages long, and a total of 101,959 words.

This makes it 136% the length of the average book. It also has 125% more words than the average book.

How Long Does it Take to Read The Athlete's Book of Home Remedies (Enhanced Edition) Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 17 minutes to read The Athlete's Book of Home Remedies (Enhanced Edition) aloud.

What Reading Level is The Athlete's Book of Home Remedies (Enhanced Edition)?

The Athlete's Book of Home Remedies (Enhanced Edition) is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Athlete's Book of Home Remedies (Enhanced Edition)?

The Athlete's Book of Home Remedies (Enhanced Edition) by Jordan Metzl is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Athlete's Book of Home Remedies (Enhanced Edition) by Jordan Metzl on Amazon click the button below.