How Long to Read The Better Boundaries Workbook

How Long Does it Take to Read The Better Boundaries Workbook?

It takes the average reader 4 hours and 42 minutes to read The Better Boundaries Workbook by Sharon Martin

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid. If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don’t have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life—without sacrificing your kindness or compassion for others. You’ll learn to define your boundaries and discover why they’re so important for your emotional well-being. You’ll also find a wealth of tips for maintaining boundaries in a "constantly-connected" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met. If you’re tired of feeling guilty or afraid of putting your mental and physical health first, are ready to take back control of your life, and create healthy and balanced relationships, this book will show you how to step up and set limits, assert yourself confidently, and realize your full potential.

How long is The Better Boundaries Workbook?

The Better Boundaries Workbook by Sharon Martin is 276 pages long, and a total of 70,656 words.

This makes it 93% the length of the average book. It also has 86% more words than the average book.

How Long Does it Take to Read The Better Boundaries Workbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 26 minutes to read The Better Boundaries Workbook aloud.

What Reading Level is The Better Boundaries Workbook?

The Better Boundaries Workbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Better Boundaries Workbook?

The Better Boundaries Workbook by Sharon Martin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Better Boundaries Workbook by Sharon Martin on Amazon click the button below.